Author of Sex Academy, Dr Pam Spurr says, “For no holds barred pleasure the best foreplay really teases your partner increasing their desire meaning they’re far more likely to climax.”

There’s always a time and a place for a tease and when you’re warming up before getting down, there’s no better time to use your foreplay skills to your advantage. Remember, it’s all about the anticipation.

So to help you make sex exciting again we got together with the best sex and relationships experts out there to share their advice on mind blowing foreplay. Ladies, here’s how to fire him up…

1. Eastern swirl and poke

Dr Pam suggests a little trick that your man can use to make you go wild.

“When you’ve started foreplay and you’re kissing and caressing, he should move on down your body and use the ‘Eastern Swirl and Poke’ kissing technique,” she explains.

“He relaxes his lips and allows his tongue to swirl around the tips of your nipples. Then he alternates this sensation with a gentle poking action from the tip of his tongue. He can also move down your body to use on you for oral-sex pleasure.” Show him how you like.

2. Go for the grind

Founder of Cliterati.co.uk, Emily Dubberly says it’s all about grinding to get you worked up.

“Rather than going purely for penetration or clitoral stimulation, try grinding against your man’s thigh or opt for some good old-fashioned dry humping,” she suggests.” That way, you can stimulate your pubic mound and way more of your clitoris than usual – it can work just as well with your clothes on as off.”

One thing for your man to consider is paying more attention to your breasts. Sexpert and owner of online sex retailer Jo Divine, Samantha Evans says, “Most men love boobs but don’t give them much attention during foreplay, rushing to your more obvious body parts. Get your man to devote more time, lavishly massaging oil into your gorgeous breasts and concentrating on your nipples with both his fingers and mouth”. You’ll both enjoy it!

3. Moves like a movie star

Being a bit of a tease is a good thing when it comes to foreplay so when you’re getting down to it, why not try and keep up the anticipation for an entire film?

“If you want to really turn your guy on try lubing your hand thoroughly then gripping and releasing your man rather than sliding your hand up and down – this will make it easier for you to keep going for longer.

Position your thumb on the frenulum (the stringy bit that runs from the head to the shaft) as it tends to be the most sensitive. Try teasing him for an ENTIRE film, stopping just before climax then starting again for a truly explosive finish.” Works every time. Massage him with YES Organic Lube and watch him go wild.