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Foreplay With Your Feet, Here’s How

Kisses on the neck, a shoulder rubdown, a nibble on the nips—it’s all great foreplay, but hardly unpredictable.


Want to mix things up? Get your feet in the game. Your toes and soles are jam-packed with nerve-endings, making your tootsies one of the most sensitive parts of your body. Not a foot person? These six tricks might just win you over.

1. Tie ‘Em Up

If you haven’t tried bondage, make this your first foray. Using a scarf or necktie, loosely tie your partner’s feet to the bedposts or legs of a chair, says Jessica O’Reilly, Ph.D., Astroglide’s resident sex and relationships expert. He’ll feel vulnerable and get to zone in on whatever naughty, pleasurable thing you do to him next. Just make sure to switch turns.

2. Give a Rub Down

“There’s something sexy about playing the role of submissive and serving your lover, as long as it goes both ways,” says O’Reilly. Try washing your partner’s feet, then place a pillow on your lap and give him a massage. Use your fingers to squeeze and knead all over, or hold the ankle steady with one hand while rotating the foot clockwise and counterclockwise with the other.

3. Play Footsie

It may sound elementary, but rubbing your toes along your partner’s calves, feet, or inner thighs under the table is the perfect primer for sexy shenanigans, says O’Reilly. Slip your shoes off and don’t make eye contact at first—then, once you’ve built up enough anticipation, send over that mischievous ‘let’s get out of here’ glance.

4. Get Warm

Cold feet could literally be cock-blocking your pleasure: “Research suggests women are more likely to orgasm when their feet are warm, so have him rub them down with oil before you get frisky,” says O’Reilly. Giving the thermostat a boost before getting it on could help, too—and no judgment if your juices flow better with socks on.

5. Slip on Heels

Some dudes will notice a pedicure—most won’t. What they do see? Sexy, strappy heels and thigh-high stockings. Strut your stuff before having him unbuckle your shoes or roll down your tights in slo-mo.

6. Hit the Hot Spots

Glide your toes gently over your partner’s sensitive zones (think: hips,penis, small of the back, or breasts if he’s doing it to you.) “No technique is universally loved or loathed, but a number of my clients rave about partners who gently brush their feet up against the penis—it’s simultaneously pleasurable, taboo, and threatening,” says O’Reilly.


Curated by Erbe
Original Article