What’s in a man’s hug? Have you ever wondered what goes through one’s mind when a hug is exchanged? Well, healing takes place magically. Suddenly the world seems better. You start to feel positive about life. Like someone once said, a bear hug after a long day is sometimes all you need to feel better. […]

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Saying “I love you” can become a form of punctuation in a long-term relationship. People say it at the end of a phone call, or on their way out the door, or as they’re falling asleep at night. And there’s nothing wrong with this. Expressing love often is a good thing! And it’s a nice way to check […]

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If there is one thing I have learned and continue to learn from my husband’s sudden death, it is that Love Heals. It’s true. In the summer of 2011, I thought I already knew everything about love. After all, I was 35 years old, and very happily married for 4 years, 9 months, and counting. It […]

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There are likely many items you are hoping for this holiday season, but did you know that gift giving is a perfect opportunity to think about how to improve your life.  You can ask for self care items, such as a massage gift card or a Fit Bit.  Maybe you’ve had your eye on a […]

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How are you feeling right now? Watch as Mike Lousada talks about Sensations, Feelings and Emotions. He talks more about: 1. These 3 different experiences – sensations, feelings and emotions 2. Simple analogy of differentiation between feelings and emotional – digestion 3. How to use this analogy And much more… Related Post Transforming Anger into Trust, […]

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I was head over heels for him, and then found out, months later, that he was in a relationship. So, once I fell hard for a teacher. He was only my teacher for a summer, but he had such charisma, and mystery, and a sense of humor, and his voice was commanding and most of […]

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When I was a kid and then a teenager, I had a simple and happy life. My childhood was great, and my family was supportive and wonderful. Holidays were filled with laughter, traditions, love, friends, incredible food, and lots of joy. On Thanksgiving eve, I had a tradition of watching the Steve Martin and John […]

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In the just over 4 years that I have been a widow, I have had to sit in silence and bite my tongue through an endless array of insensitive or just plain stupid comments coming from both friends, family, acquaintances and co-workers, and yes, even total strangers. As the person who is grieving, we are […]

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In this new, orderly dystopia, all human emotion has been “switched off” through fetal inhibitors that basically turn people into robots, productive and compliant servants of the greater good. Let’s get the exposition dump out of the way first: In Drake Doremus’ leaden sci-fi/romance Equals, an apocalyptic Great War has eradicated nearly all mankind and […]

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…Women ages 18-24 are most likely to be “abused by an intimate partner.” Late last year, adult film star James Deen was accused of rape by his former girlfriend, fellow adult film star Stoya. Other performers later came forward to accuse Deen of sexual assault, but Stoya’s two tweets on Nov. 28, 2015, started Deen’s downfall: He’s […]

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