Giving zero care about what your body looks like. Game? No matter where you identify across the gender spectrum, conscious connection with divine feminine energy can be a powerful practice in love and sex. This can be as simple as imagining yourself with goddess-like qualities, invoking the deity herself in loving ritual, or even engaging […]

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Mindfulness improves your sex life. Oh, I know meditation probably doesn’t excite you in that way. On the other hand, mindfulness is about being more in your physical body, enjoying and experiencing the present moment. And that, dear readers, is what great sex is all about. What I’ve found over the years is that people […]

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Learn to feel and bring that beautiful deep breath and responsiveness into intimacy with a partner. Your orgasms will change, your whole body will respond differently… What if you made ecstasy part of your daily spiritual practice? How would that change the richness and the quality of your life? If you want to reclaim your […]

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Among the various travel trends that are predicted to rule 2016, sexual well-being resorts are in the forefront. While wellness is something that most people would focus on this year, sexual well-being becomes an increasingly popular part of vacations and spa treatments for most couples around the world. This could be for reasons like — […]

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What is Kama sutra? The Kama Sutra is an ancient Indian Hindu text widely considered to be the standard work on human sexual behavior in Sanskrit literature written by Vātsyāyana. A portion of the work consists of practical advice on sexual intercourse. It is largely in prose, with many inserted anustubh poetry verses. “Kāma” which […]

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“Tantra refers to this step [of re-directing sexual energy through relaxation instead of tension] as placing a foot on the first step of the ladder of growth.” Richardson Why does it usually seem that our spiritual practices are so separate from our sexual behavior? In the interest of body-mind integration, BoBuReview checks out a non-Buddhist […]

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Sex beyond with Tantra Tantra is one of the oldest known arts of sacred sexuality practiced today. Although Tantra has long been practiced in many eastern cultures, it’s just beginning to flourish in the United States. Born in India more than 6,000 years ago, Tantra emerged as a rebellion against organized religion, which held that […]

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Ignoring this vital source of life has caused a lot of pain and distress for many people. Making peace with it, though, can open you up to deep wells of pleasure. The human desire for connection runs deep, like a river that winds through an individual’s heart. If this river-like phenomenon can be compared to […]

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What is the only thing left out of the holistic paradigm? It’s called S-E-X. Holistic health professionals will talk about everything from gut health & nutrition, exercise, acupuncture, and neti pots…but they tip toe around sex. Why is that? It is still a taboo topic. It’s an area of life that brings up discomfort and […]

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Absence makes the heart grow fonder. Ironically, I learned about this concept without a partner. In my single years, I executed a crazy experiment where consciously, I decided not to have an orgasm for a year. No touching or canoodling—nada. Suspecting the spiritual nature and sexuality were connected, I wanted to test abstinence’s effect on […]

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